wexford half marathon

Helping you achieve your Goals

21st April 2024

Attached are some documents with Training Tips to give you a guide towards achieving your respective goal. Please note they are general tips and should be used for reference only.

Half Marathon Tips 1 - Equipment & Injury Prevention

Half Marathon Tips 2 - Training Log for Motivation

Half Marathon Tips 3 - Clothing and Rain

Half Marathon Tips 4 - Blisters Chaffing Black Toenails

Half Marathon Tips 5 - Nutrition

Half Marathon Tips 6 - Preparation 1 Week Before & Race Day

Training Plans

Couch to 5km Training plan

Beginners 10km Training Plan

Intermediate 10km Training Plan

Beginners Half marathon Training Plan



 Enter Now Button - Eppy Awards


 Title Sponsor


Associate Sponsor




Half Marathon Series

Think you can triple the challenge? Take part in our partner races, the Wicklow Gaol & Clontarf Half Marathon Series. All challenges just as fun, be part of it. 

Short Distance Series 

Half Marathon Series



Wexford Half Marathon

Walk, Run or Crawl!

There is a dedicated walkers start beginning earlier so everyone finishes together. Training advice and a training plan are available here to help you fulfil your goals.

Back to Top